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Morning Spiritual Yoga Retreat

Saturday April 13 (9:45am to 12:30pm)

Welcome Spring and the Easter season of new life by giving yourself the gift of a yoga mini-retreat! Whether you have a lot of experience with yoga or none at all, you will have a welcoming, peaceful experience of gentle movement, breathing techniques, and total relaxation. Meet in the Luther Hall. Hosted by Peace Play Presence Yoga with Pastor Beth Birkholz.

Pr Beth Birkholz was a full-time ELCA pastor for 20 years before becoming a certified yoga therapist. She works with a diverse group of people including survivors of traumatic brain injuries, youth and young adults with autism. Bring: yoga mat (extras will be available), water bottle, and an open mind.